Food database and calorie counter  

Cosi

Hummus & Veggie Sandwich

Nutrition Facts
Serving Size 1 serving (10.2 oz)
Amount Per Serving
Calories
483
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1469mg
64%
Total Carbohydrate
67.00g
24%
Dietary Fiber
10.0g
36%
Sugars
8.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 23 09:57 PM
24%
of RDI*
(483 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
483
Fat
16g
Carbs
67g
Protein
20g
There are 483 calories in 1 serving (10.2 oz) of Cosi Hummus & Veggie Sandwich.
Calorie breakdown: 29% fat, 54% carbs, 16% protein.

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