Food database and calorie counter

Coleson's Catch

Mahi-Mahi Fillets

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

110mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Oct 12 07:26 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (9%)

Protein (87%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

21g

There are 100 calories in 4 oz (112 g) of Coleson's Catch Mahi-Mahi Fillets.

Calorie breakdown: 9% fat, 4% carbs, 87% protein.

Related Fish from Coleson's Catch:

Yellowfin/Ahi Tuna Steaks
Cod Fillets
Wild Pink Salmon
Wild Alaskan Coho Salmon Fillets
Tilapia Fillets

More Products from Coleson's Catch:

Slipper Lobster Tail
Large Scallops
	view all coleson's catch products

Other Types of Mahi Mahi:

Mahi Mahi
Archer Farms Mahi Mahi Fillets
Cooked Pompano
Omaha Steaks Mahi Mahi Steaks
Sea Queen Mahi Mahi Fillets
Bay Prime Mahi Mahi
	view more mahi mahi nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Fish
Tilapia (Fish)
	view more fish nutritional info

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