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Nutrition Facts
| Serving Size |
4 oz (112 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
45mg
15%
Sodium
60mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 19 Dec 18 11:53 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (5%)
Protein (95%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
100
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Fat
0.5g
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Carbs
0g
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Protein
20g
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| There are 100 calories in 4 oz (112 g) of Coleson's Catch Cod Fillets. |
| Calorie breakdown: 5% fat, 0% carbs, 95% protein. |
Related Products from Coleson's Catch:
Other Types of Cod:
Other Types of Fish:
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