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Cole's

Smoked Rainbow Trout

Nutrition Facts
Serving Size: 1 can (64g)
 
Amount Per Serving
Calories from Fat 99
Calories 173
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 38mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 33%
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Last updated: 30 Nov 11 11:00 PM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
173
Fat
11g
Carbs
0g
Protein
23g
There are 173 calories in a 1 can serving of Cole's Smoked Rainbow Trout.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

More Products from Cole's:

5 Cheese Garlic Bread
Wild Mackerel
Garlic Mini-Loaf
Garlic Breadsticks
Cinnamon Sticks
  view all cole's products

Other Types of Trout:

Steamed or Poached Trout
Rainbow Trout (Farmed)
Smoked Trout
Wild Rainbow Trout
Baked or Broiled Trout
Cooked Trout
  view more trout nutritional info

Other Types of Seafood:

Octopus
Crab
Mussels
Clams
Shrimp
Lobster
  view more seafood nutritional info
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