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Cole's

Wild Mackerel

Nutrition Facts
Serving Size 1 can draned (94 g)
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
5.500g
28%
Trans Fat
0.000g
Cholesterol
32mg
11%
Sodium
314mg
14%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Dec 13 11:41 PM
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
266
Fat
23g
Carbs
0g
Protein
19g
There are 266 calories in 1 can draned (94 g) of Cole's Wild Mackerel.
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

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