Food database and calorie counter Source: Member

Chick-fil-A

Egg White Grill

Nutrition Facts
Serving Size: 1 sandwich (183g)
 
Amount Per Serving
Calories from Fat 63
Calories 300
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 970mg 40%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 25g  
 
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 35%
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Last updated: 26 Aug 16 07:50 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (22%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
7g
Carbs
31g
Protein
25g
There are 300 calories in a 1 sandwich serving of Chick-fil-A Egg White Grill.
Calorie breakdown: 22% fat, 43% carbs, 35% protein.

Related English Muffins from Chick-fil-A:

Egg White Chicken Grill

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Related Breakfast Items from Chick-fil-A:

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Other Types of English Muffins:

Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
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Other Types of Sandwiches:

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Turkey Sandwich with Spread
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Cheese Sandwich
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  view more sandwiches nutritional info
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