Food database and calorie counter Source: Member

Chick-fil-A

Egg White Grill

Nutrition Facts
Serving Size 1 sandwich (183g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
8g
10%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
55mg
18%
Sodium
970mg
42%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
26g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Dec 19 06:51 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (25%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
8g
Carbs
29g
Protein
26g
There are 290 calories in a 1 sandwich serving of Chick-fil-A Egg White Grill.
Calorie breakdown: 25% fat, 40% carbs, 36% protein.

Related English Muffins from Chick-fil-A:

Egg White Chicken Grill

Related Sandwiches from Chick-fil-A:

Chicken Salad Sandwich
Bacon, Egg, & Cheese Muffin
Original Chicken Sandwich
Sandwich (No Butter)
Chicken Deluxe Sandwich
Chargrilled Chicken Club Sandwich
  find more chick-fil-a sandwiches products

Related Breakfast Items from Chick-fil-A:

Cinnamon Cluster
Chicken Breakfast Burrito (No Tortilla)
Greek Yogurt Parfait with Harvest Nut Granola (Medium)
Sausage Egg & Cheese Muffin
Hash Brown Scramble Burrito
Breakfast Filet Grilled
  find more chick-fil-a breakfast items products

Other Types of English Muffins:

Wheat English Muffins
Rye English Muffin
Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.