Food database and calorie counter Source: Mobile User

Cheating Gourmet

Lobster Crostini

Nutrition Facts
Serving Size 3 pieces (55g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
11g
4%
Dietary Fiber
-
Sugars
-
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 May 15 08:10 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (54%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
11g
Protein
6g
There are 150 calories in a 3 pieces serving of Cheating Gourmet Lobster Crostini.
Calorie breakdown: 54% fat, 30% carbs, 16% protein.

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Other Types of Lobster:

Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
Canned Lobster
Lobster
Boiled or Steamed Crayfish
  view more lobster nutritional info

Other Types of Seafood:

Mussels
Shrimp
Clams
Octopus
Crab
  view more seafood nutritional info
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