Food database and calorie counter Source: Member

Captain Carl's

Stuffed Clams

Nutrition Facts
Serving Size: 2 shells (124g)
 
Amount Per Serving
Calories from Fat 90
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 16g  
 
Vitamin A 16% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 25 Sep 11 05:01 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
8g
Carbs
14g
Protein
16g
There are 180 calories in a 2 shells serving of Captain Carl's Stuffed Clams.
Calorie breakdown: 38% fat, 29% carbs, 33% protein.

Other Types of Clams:

Fried Battered Clams
Cooked Clams
Baked or Broiled Clams
Canned Clams
Clams
Steamed or Boiled Clams
  view more clams nutritional info

Other Types of Seafood:

Octopus
Lobster
Mussels
Shrimp
Crab
  view more seafood nutritional info
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