Food database and calorie counter Source: Member

Captain Carl's

Stuffed Clams

Nutrition Facts
Serving Size 2 shells (124 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 14 03:20 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
8g
Carbs
14g
Protein
16g
There are 180 calories in 2 shells (124 g) of Captain Carl's Stuffed Clams.
Calorie breakdown: 38% fat, 29% carbs, 33% protein.

Other Types of Clams:

Clams
Baked or Broiled Clams
Fried Battered Clams
Steamed or Boiled Clams
Cooked Clams
Canned Clams
  view more clams nutritional info

Other Types of Seafood:

Octopus
Crab
Mussels
Shrimp
Lobster
  view more seafood nutritional info
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