Food database and calorie counter Source: Member

Bumble Bee

Skinless Boneless Sardines in Olive Oil

Nutrition Facts
Serving Size: 1 can drained (87g)
 
Amount Per Serving
Calories from Fat 130
Calories 210
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 8g  
  Monounsaturated Fat 4g  
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 8%
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Last updated: 12 Aug 15 11:00 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
15g
Carbs
0g
Protein
21g
There are 210 calories in a 1 can drained serving of Bumble Bee Skinless Boneless Sardines in Olive Oil.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Sardines from Bumble Bee:

Wild Sardines in Extra Virgin Olive Oil
Sardines in Mustard Sauce
Sardines in Hot Sauce
Sardines in Water
Sardines in Oil
Sardines in Tomato Sauce

Related Fish from Bumble Bee:

Tilapia Fillets in Tomato Basil Sauce
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Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Oil (Canned)
  view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Fish
Baked or Broiled Fish
  view more fish nutritional info
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