Food database and calorie counter

Bruegger's

Egg Sandwich - Cheese

Nutrition Facts

Serving Size

1 serving (175 g)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

200mg

67%

Sodium

840mg

37%

Total Carbohydrate

60.00g

22%

Dietary Fiber

2.0g

Sugars

4.00g

Includes 2.00g Added Sugars

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 24 05:57 PM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (23%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

11g

Carbs

60g

Protein

21g

There are 430 calories in 1 serving (175 g) of Bruegger's Egg Sandwich - Cheese.

Calorie breakdown: 23% fat, 57% carbs, 20% protein.

Related Breakfast Items from Bruegger's:

Smoked Salmon on Plain
Egg White Sandwich - Pork Sausage and Cheese
Egg Sandwich - Smokehouse Brisket
Egg Sandwich - Sriracha Honey Sunrise
Egg White Sandwich - Cheese
Egg Sandwich - Farmhouse
	find more bruegger's breakfast items products

More Products from Bruegger's:

Plain Bagel
Cinnamon Sugar Bagel
Honey Walnut Spread
Jalapeno Cheddar Bagel
Cinnamon Raisin Bagel
	view all bruegger's products

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Bacon On Biscuit
Toasted Bread
Egg and Cheese on Biscuit
Scrambled Egg
Oatmeal
	view more breakfast items nutritional info

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