Food database and calorie counter

Bob's Red Mill

Organic Whole Grain Extra Thick Rolled Oats

Nutrition Facts

Serving Size

8 x 1/2 cup (400 g)

Amount Per Serving

Calories

1520

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

Sodium

Total Carbohydrate

272.00g

99%

Dietary Fiber

32.0g

114%

Sugars

8.00g

Protein

48.00g

Vitamin D

0mcg

Calcium

120mg

Iron

16.00mg

89%

Potassium

1456mg

31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jun 23 11:17 PM

Source: FatSecret Platform API

76%

of RDI*

(1520 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (16%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats

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Nutrition summary:

Calories

1520

Fat

28g

Carbs

272g

Protein

48g

There are 1520 calories in 8 x 1/2 cup (400 g) of Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats.

Calorie breakdown: 16% fat, 71% carbs, 13% protein.

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