Food database and calorie counter

Bob's Red Mill

Old Fashioned Rolled Oats

Nutrition Facts

Serving Size

6 x 1/2 cup (288 g)

Amount Per Serving

Calories

1140

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

198.00g

72%

Dietary Fiber

30.0g

107%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

36.00g

Vitamin D

0mcg

Calcium

84mg

Iron

12.00mg

67%

Potassium

1032mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Nov 23 09:28 AM

Source: FatSecret Platform API

57%

of RDI*

(1140 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (19%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Bob's Red Mill Old Fashioned Rolled Oats

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Nutrition summary:

Calories

1140

Fat

24g

Carbs

198g

Protein

36g

There are 1140 calories in 6 x 1/2 cup (288 g) of Bob's Red Mill Old Fashioned Rolled Oats.

Calorie breakdown: 19% fat, 69% carbs, 12% protein.

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