Food database and calorie counter Source: Member

Boar's Head

All Natural Cap-off Top Round Oven Roasted Beef

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol
40mg
13%
Sodium
140mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
14g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
200mg
6%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 12 12:06 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3g
Carbs
0g
Protein
14g
There are 80 calories in a 2 oz serving of Boar's Head All Natural Cap-off Top Round Oven Roasted Beef.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Related Roast Beef from Boar's Head:

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Related Beef from Boar's Head:

Corned Beef Brisket
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Pickle & Pepper Loaf

Other Types of Roast Beef:

Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef Spread
Roast Beef
  view more roast beef nutritional info

Other Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info
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