Food database and calorie counter

Bistro MD

Red Curry Tilapia with Rice & Mixed Vegetables

Nutrition Facts

Serving Size

1 tray (374 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

440mg

19%

Total Carbohydrate

26.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 1.00g Added Sugars

Protein

33.00g

Vitamin D

0mcg

Calcium

50mg

Iron

1.80mg

10%

Potassium

1090mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Mar 22 06:17 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (23%)

Protein (43%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

Carbs

26g

Protein

33g

There are 300 calories in 1 tray (374 g) of Bistro MD Red Curry Tilapia with Rice & Mixed Vegetables.

Calorie breakdown: 23% fat, 34% carbs, 43% protein.

Related Tilapia from Bistro MD:

Tilapia with Smoky Tomato Sauce & Polenta
Tilapia with Orange Parsley Sauce
Tilapia with White Wine Cream Sauce
Jerk Spiced Tilapia
Blackened Tilapia with Roasted Red Pepper Sauce & Brown Rice with Red Beans
Jerk Spiced Tilapia with Mango Pineapple Salsa
	find more bistro md tilapia products

Related Rice from Bistro MD:

Arroz Con Pollo

Other Types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
	view more mixed vegetables nutritional info

Other Types of Tilapia:

Gorton's Grilled Tilapia
BJ's Tortilla Crusted Tilapia
World Catch Tilapia Fillets
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
	view more tilapia nutritional info

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