Food database and calorie counter Source: Member

Bistro MD

Italian Style Omelet

Nutrition Facts
Serving Size: 1 package (262g)
Amount Per Serving
Calories from Fat 50
Calories 220
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 380mg 16%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 21g  
Vitamin A 10% Vitamin C 35%
Calcium 9% Iron 9%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Sep 15 04:34 PM
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (25%)
Protein (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 package serving of Bistro MD Italian Style Omelet.
Calorie breakdown: 25% fat, 37% carbs, 39% protein.

Related Omelets from Bistro MD:

Vegetable & Cheese Omelet with Chicken Sausage
Spinach Mushroom Omelet with Waldorf Apples
Farmers Market Omelet
Ham & Swiss Omelet
Canadian Bacon & Swiss Omelet
South of The Boarder Egg Whites
  find more bistro md omelets products

Related Eggs from Bistro MD:

Pancetta, Leek & Goat Cheese Frittata
Ham & Potato Egg Scramble
Bacon & Potato Egg Scramble
Artichoke, Spinach & Roasted Red Pepper Frittata
Eggs with Ratatouille
Sweet Onion Frittata
  find more bistro md eggs products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
  view more omelets nutritional info

Other Types of Eggs:

Poached Egg
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg White
  view more eggs nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.