Food database and calorie counter Source: Member

Bistro MD

Greek Omelet with Fruited Quinoa

Nutrition Facts
Serving Size: 1 package (212g)
 
Amount Per Serving
Calories from Fat 80
Calories 250
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 360mg 15%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 18g  
 
Vitamin A 25% Vitamin C 15%
Calcium 10% Iron 10%
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Last updated: 19 Jul 16 03:31 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
9g
Carbs
26g
Protein
18g
There are 250 calories in a 1 package serving of Bistro MD Greek Omelet with Fruited Quinoa.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

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