Food database and calorie counter Source: Member

Betty Crocker

Potato Buds Mashed Potatoes

Nutrition Facts
Serving Size: 2/3 cup prepared
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 340mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 0%
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Last updated: 30 Apr 12 12:12 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
20g
Protein
3g
There are 140 calories in a 2/3 cup prepared serving of Betty Crocker Potato Buds Mashed Potatoes.
Calorie breakdown: 37% fat, 55% carbs, 8% protein.

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Other Types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potato
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Mashed Potato (from Fresh)
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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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