Food database and calorie counter

Benihana

Octopus Nigiri with Rice

Nutrition Facts

Serving Size

1 serving (0.4 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

95mg

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:13 PM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (0%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1 serving (0.4 oz) of Benihana Octopus Nigiri with Rice.

Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Octopus from Benihana:

Octopus (1 Pc)
Octopus Trimmed
Octopus Sashimi

Related Rice from Benihana:

Crispy Rice - Spicy Salmon
Rice (10 oz)
Hibachi Shrimp Rice (Catering)
Crispy Rice - Spicy Yellowtail
Spicy Fried Rice w/ Chicken ( 6 oz)
Kani Kanikama Nigiri with Rice
	find more benihana rice products

Other Types of Octopus:

Octopus
Boiled Dried Octopus
Steamed Octopus
Cooked Octopus
Dried Octopus
Smoked Octopus
	view more octopus nutritional info

Other Types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
	view more rice nutritional info

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