Food database and calorie counter  

Benihana

Spicy Fried Rice w/ Chicken ( 6 oz)

Nutrition Facts
Serving Size 1 serving (6 oz)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
150mg
50%
Sodium
770mg
33%
Total Carbohydrate
71.00g
26%
Dietary Fiber
6.0g
21%
Sugars
0.50g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Nov 23 08:34 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
15g
Carbs
71g
Protein
16g
There are 470 calories in 1 serving (6 oz) of Benihana Spicy Fried Rice w/ Chicken ( 6 oz).
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

Related Chicken from Benihana:

Teppan Trio (Catering)
Hibachi Chicken (Catering)
Hibachi Chicken Rice (12 oz)
Hotei Yakisoba Chicken
Chicken & Shrimp (5 Pcs)
Filet Mignon & Chicken
  find more benihana chicken products

Related Rice from Benihana:

Spicy Fried Rice with Shrimp (Catering)
Steamed Rice (Catering)
Yellowtail Nigiri with Rice
Steamed Rice (12 oz)
Crispy Rice - Spicy Yellowtail
Rice (10 oz)
  find more benihana rice products

Other Types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
  view more chicken nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice
Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.