Food database and calorie counter Source: Member

Beetnik

Organic Peruvian Inspired Chicken Stew

Nutrition Facts
Serving Size 1 tray (312g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
135mg
6%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 18 07:25 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (6%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
15g
Protein
23g
There are 160 calories in a 1 tray serving of Beetnik Organic Peruvian Inspired Chicken Stew.
Calorie breakdown: 6% fat, 37% carbs, 57% protein.

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Other Types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info
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