Food database and calorie counter Source: Member

Beetnik

Peruvian Inspired Chicken with Brown Rice

Nutrition Facts
Serving Size 1 bowl (284 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
120mg
5%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
16.00g
Vitamin D
0mcg
1%
Calcium
44mg
3%
Iron
3.00mg
17%
Potassium
662mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 21 07:49 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (13%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
30g
Protein
16g
There are 210 calories in 1 bowl (284 g) of Beetnik Peruvian Inspired Chicken with Brown Rice.
Calorie breakdown: 13% fat, 57% carbs, 30% protein.

Related Chicken from Beetnik:

Paleo Organic Lemon Chicken with Cauliflower Rice
Chicken Cacciatore
Chicken Meatballs
Lemongrass Chicken with Rice

More Products from Beetnik:

Organic Chicken Meatballs
Organic Grass Fed Beef Meatballs
Thai Style Grass Fed Beef with Coconut Rice
Organic Peruvian Inspired Chicken Stew
Paleo Organic Shepherd's Pie with Grass Fed Beef
  view all beetnik products

Other Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
  view more chicken nutritional info
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