Food database and calorie counter Source: Member

Bantry Bay

Mussels in A Creamy Stout Sauce

Nutrition Facts
Serving Size 1/2 box (5.3oz)
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0.2g
Cholesterol
57mg
19%
Sodium
608mg
25%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 17 10:44 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (44%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
6g
Carbs
5g
Protein
12g
There are 122 calories in a 1/2 box serving of Bantry Bay Mussels in A Creamy Stout Sauce.
Calorie breakdown: 44% fat, 16% carbs, 39% protein.

Related Mussels from Bantry Bay:

Mussel Meats in Thai Curry Sauce
Mussels in Tomato & Garlic Butter Sauce
Mussels in Garlic Butter Sauce
Mussels

More Products from Bantry Bay:

Cod Fillet with Veggies & Lemon Pepper
Haddock Fillet
  view all bantry bay products

Other Types of Mussels:

Blue Mussels
Mussels with Tomato-Based Sauce (Mixture)
Cooked Mussels
Mussels
Steamed or Poached Mussels
  view more mussels nutritional info

Other Types of Seafood:

Clams
Octopus
Lobster
Crab
Shrimp
  view more seafood nutritional info
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