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Bantry Bay

Haddock Fillet

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
750mg
33%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 15 08:02 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (46%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
15g
Carbs
7g
Protein
33g
There are 300 calories in 1 serving of Bantry Bay Haddock Fillet.
Calorie breakdown: 46% fat, 9% carbs, 45% protein.

Related Fish from Bantry Bay:

Cod Fillet with Veggies & Lemon Pepper

More Products from Bantry Bay:

Mussels in A Creamy Stout Sauce
Mussel Meats in Thai Curry Sauce
Mussels
Mussels in Tomato & Garlic Butter Sauce
Mussels in Garlic Butter Sauce
  view all bantry bay products

Other Types of Haddock:

Fried Battered Haddock
Baked or Broiled Haddock
Fried Floured or Breaded Haddock
Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
  view more haddock nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
  view more fish nutritional info
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