Food database and calorie counter  
Nutrition Facts
Serving Size 425 g
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
35.42g
13%
Dietary Fiber
10.6g
38%
Sugars
14.17g
Includes 0.00g Added Sugars
0%
Protein
3.54g
Vitamin D
0mcg
0%
Calcium
106mg
8%
Iron
6.02mg
33%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 21 04:25 PM
7%
of RDI*
(141.68 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
0g
Carbs
35.42g
Protein
3.54g
There are 142 calories in 425 g of Baker's Corner 100% Pure Pumpkin.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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Pumpkin Leaves
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Other Types of Vegetables:

Lettuce
Spinach
Mushrooms
Red Tomatoes
Carrots
Onions
  view more vegetables nutritional info
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