Food database and calorie counter

Aunt Millie's

Blueberry Bagels

Nutrition Facts

Serving Size

1 bagel (94 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

1.000g

Cholesterol

Sodium

430mg

19%

Total Carbohydrate

50.00g

18%

Dietary Fiber

2.0g

Sugars

9.00g

Includes 8.00g Added Sugars

16%

Protein

10.00g

Vitamin D

Calcium

120mg

Iron

3.00mg

17%

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jul 21 09:13 AM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (7%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

50g

Protein

10g

There are 250 calories in 1 bagel (94 g) of Aunt Millie's Blueberry Bagels.

Calorie breakdown: 7% fat, 78% carbs, 16% protein.

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