Food database and calorie counter Source: Member

Aunt Millie's

Seeded Rye Bread

Nutrition Facts
Serving Size: 1 slice (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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Last updated: 28 Jul 16 04:48 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
16g
Protein
3g
There are 80 calories in a 1 slice serving of Aunt Millie's Seeded Rye Bread.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related Rye Bread from Aunt Millie's:

Hearth Deli Rye Bread
German Rye Bread
Seedless Rye Bread

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Other Types of Rye Bread:

Toasted Rye Bread
Reduced Calorie High Fiber Rye Bread
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Toasted Marble Rye and Pumpernickel Bread
Rye Bread
Rye Bread (Reduced Calorie)
  view more rye bread nutritional info

Other Types of Bread:

Dinner Rolls
Whole Wheat Bread
White Bread
Sour Dough Bread
Multigrain Bread
  view more bread nutritional info
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