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Arrowhead Mills

Organic Steel Cut Oats Hot Cereal

Nutrition Facts
Serving Size 1/4 cup (41 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 13 07:06 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Arrowhead Mills Organic Steel Cut Oats Hot Cereal
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
29g
Protein
5g
There are 150 calories in 1/4 cup (41 g) of Arrowhead Mills Organic Steel Cut Oats Hot Cereal.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Cereal from Arrowhead Mills:

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Related Oats from Arrowhead Mills:

Steel Cut Oats
Gluten Free Steel Cut Oats
Instant Quinoa & Oat

Other Types of Cereal:

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Other Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
  view more oats nutritional info
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