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Arnold

100% Whole Wheat Pita Pockets

Nutrition Facts
Serving Size: 1 pocket (42g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 100mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
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Last updated: 28 Jan 19 10:48 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
4g
There are 100 calories in a 1 pocket serving of Arnold 100% Whole Wheat Pita Pockets.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

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Other Types of Whole Wheat Bread:

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Other Types of Wheat Bread:

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