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Arnold

100% Whole Wheat Pita Pockets

Nutrition Facts
Serving Size 1 pocket (42g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
5g
18%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 19 10:48 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
4g
There are 100 calories in a 1 pocket serving of Arnold 100% Whole Wheat Pita Pockets.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

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Other Types of Whole Wheat Bread:

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Other Types of Wheat Bread:

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