Food database and calorie counter Source: Member

Arnold

Organic 22 Grains & Seeds Bread

Nutrition Facts
Serving Size 1 slice (48g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.000g
Cholesterol
-
Sodium
220mg
10%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 18 06:27 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
23g
Protein
6g
There are 130 calories in a 1 slice serving of Arnold Organic 22 Grains & Seeds Bread.
Calorie breakdown: 16% fat, 66% carbs, 17% protein.

Related Multigrain Bread from Arnold:

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Healthfull 10 Grain Bread
Healthy Multi-Grain Bread
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Whole Grain Classics 12 Grain Bread
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Related Bread from Arnold:

Honey Wheat Bread
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Other Types of Multigrain Bread:

Toasted Multigrain Bread with Raisins
Toasted Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread
Multigrain Bread with Raisins
  view more multigrain bread nutritional info

Other Types of Bread:

Sour Dough Bread
Dinner Rolls
Rye Bread
White Bread
Whole Wheat Bread
  view more bread nutritional info
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