Food database and calorie counter Source: Member

Arnold

Health Nut Wheat Bread

Nutrition Facts
Serving Size 1 slice (43g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 10 10:19 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
2g
Carbs
21g
Protein
5g
There are 120 calories in a 1 slice serving of Arnold Health Nut Wheat Bread.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

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Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
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  view more wheat bread nutritional info

Other Types of Bread:

Rye Bread
Dinner Rolls
White Bread
Multigrain Bread
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  view more bread nutritional info
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