Food database and calorie counter Source: Member

Arnold

Extra Grainy Flax & Sesame Seed Bread

Nutrition Facts
Serving Size 1 slice (43 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 17 12:55 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (28%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4g
Carbs
18g
Protein
5g
There are 120 calories in 1 slice (43 g) of Arnold Extra Grainy Flax & Sesame Seed Bread.
Calorie breakdown: 28% fat, 56% carbs, 16% protein.

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Other Types of Multigrain Bread:

Reduced Calorie High Fiber Multigrain Bread
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Other Types of Bread:

Rye Bread
Sour Dough Bread
Dinner Rolls
White Bread
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  view more bread nutritional info
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