Food database and calorie counter Source: Member

Arnold

Bakery Light 100% Whole Wheat Bread

Nutrition Facts
Serving Size: 2 slices (43g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Feb 08 08:39 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
18g
Protein
5g
There are 80 calories in a 2 slices serving of Arnold Bakery Light 100% Whole Wheat Bread.
Calorie breakdown: 5% fat, 75% carbs, 21% protein.

Related Whole Wheat Bread from Arnold:

100% Whole Wheat Triple Health
Whole Wheat Oatmeal Bread
Double Fiber 100% Whole Wheat Bread
Country Honey Whole Wheat Bread
100% Natural Whole Wheat Bread
100% Whole Grains Whole Wheat Bread
  find more arnold whole wheat bread products

Related Wheat Bread from Arnold:

Honey Wheat Bread
100% Natural Soft Honey Wheat Bread
Country Classics Country Wheat Bread
Dutch Country 100% Whole Grain Bread
German Dark Wheat Bread
Healthfull Hearty Wheat Bread

Related Bread from Arnold:

Whole Grains Double Protein
Extra Grainy Bread
Whole Grain White Bread
Country Potato Bread
Organic 22 Grains & Seeds Bread
Healthfull Steel Cut Oats & Honey
  find more arnold bread products

Other Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Cracked Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.