Food database and calorie counter Source: Member

Arctic Circle

Halibut

Nutrition Facts
Serving Size 2 pieces (113 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
-
Trans Fat
-
Cholesterol
25mg
8%
Sodium
390mg
17%
Total Carbohydrate
13.00g
5%
Dietary Fiber
-
Sugars
-
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 12 06:27 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (47%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
11g
Carbs
13g
Protein
15g
There are 220 calories in 2 pieces (113 g) of Arctic Circle Halibut.
Calorie breakdown: 47% fat, 25% carbs, 28% protein.

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Other Types of Halibut:

Greenland Halibut (Fish) (Cooked, Dry Heat)
Atlantic and Pacific Halibut
Greenland Halibut
Red Lobster Broiled Halibut
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Trader Joe's Battered Halibut
  view more halibut nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info
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