Food database and calorie counter Source: Member

Ann's House of Nuts

Omega 3 Snax Mix

Nutrition Facts
Serving Size: 3 tbsp (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 4g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 125mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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Last updated: 01 Oct 11 09:25 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (51%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
14g
Protein
3g
There are 150 calories in a 3 tbsp serving of Ann's House of Nuts Omega 3 Snax Mix.
Calorie breakdown: 51% fat, 40% carbs, 9% protein.

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