Food database and calorie counter Source: USDA

Roasted Soybeans (Mature Seeds, No Salt Added)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 393
Calories 810
% Daily Values*
Total Fat 43.69g 67%
  Saturated Fat 6.319g 32%
  Polyunsaturated Fat 24.663g  
  Monounsaturated Fat 9.649g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 2528mg  
Total Carbohydrate 57.71g 19%
  Dietary Fiber 30.4g 122%
  Sugars -  
Protein 60.58g  
Vitamin A 0% Vitamin C 6%
Calcium 24% Iron 37%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(810 calories)
40% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 810 calories in 1 cup of Roasted Soybeans (Mature Seeds, No Salt Added).
Calorie breakdown: 45% fat, 27% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 134
100 g 471
1 cup 810

Related Types of Soy Nuts:

Soy Nuts
GeniSoy Soy Nuts - Zesty Barbecue
Frieda's BBQ Soy Nuts
Ann's House of Nuts Roasted & Salted Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
  view more soy nuts nutritional info

Related Types of Beans:

Refried Beans (Canned)
Baked Beans
Green String Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
  view more beans nutritional info
Other Related Foods

See Also:

Dry Roasted Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.