Food database and calorie counter Source: Mobile User

Ann's House of Nuts

Nut and Fruit Mix

Nutrition Facts
Serving Size 3 tbsp (26 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 10 10:20 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4.5g
Carbs
16g
Protein
3g
There are 110 calories in 3 tbsp (26 g) of Ann's House of Nuts Nut and Fruit Mix.
Calorie breakdown: 35% fat, 55% carbs, 10% protein.

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