Food database and calorie counter Source: Member

Trader Joe's

Roasted & Salted Soy Nuts

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
-
Sodium
230mg
10%
Total Carbohydrate
9g
3%
Dietary Fiber
5g
20%
Sugars
1g
Protein
11g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 09 12:32 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (44%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
9g
Protein
11g
There are 130 calories in a 1/4 cup serving of Trader Joe's Roasted & Salted Soy Nuts.
Calorie breakdown: 44% fat, 25% carbs, 31% protein.

Related Nuts from Trader Joe's:

Dry Roasted & Unsalted Pistachios
Roasted Not So Salty Cashew Pieces
Cocoa Glazed Roasted Almonds
Gochujang Flavored Almonds
Sliced Honey Roasted Almonds
Raw Pistachios
  find more trader joe's nuts products

More Products from Trader Joe's:

Vegan Ranch Dip
Cotswold Double Gloucester with Onions & Chives
Organic Açaí Bowl
Everything Ciabatta Rolls
Turmeric Ginger Coconut Beverage
  view all trader joe's products

Other Types of Soy Nuts:

Ann's House of Nuts Roasted & Salted Soy Nuts
GeniSoy Soy Nuts - Zesty Barbecue
Roasted Soybeans (Mature Seeds, Salted)
Soy Nuts
Frieda's BBQ Soy Nuts
Roasted Soybeans (Mature Seeds, No Salt Added)
  view more soy nuts nutritional info

Other Types of Nuts:

Peanuts
Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Mixed Nuts
Almonds
  view more nuts nutritional info
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