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Trader Joe's

Roasted & Salted Soy Nuts

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
230mg
10%
Total Carbohydrate
9.00g
3%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 09 12:32 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (44%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
9g
Protein
11g
There are 130 calories in 1/4 cup (30 g) of Trader Joe's Roasted & Salted Soy Nuts.
Calorie breakdown: 44% fat, 25% carbs, 31% protein.

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Other Types of Soy Nuts:

Roasted Soybeans (Mature Seeds, No Salt Added)
Roasted Soybeans (Mature Seeds, Salted)
Soy Nuts
Ann's House of Nuts Roasted & Salted Soy Nuts
Herbalife Roasted Soy Nuts
  view more soy nuts nutritional info

Other Types of Nuts:

Almonds
Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
Walnuts
  view more nuts nutritional info
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