Food database and calorie counter Source: Member

Ann's House of Nuts

Dry Roasted Edamame

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
16.00g
6%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 11 08:22 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (29%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
16g
Protein
11g
There are 150 calories in 1/4 cup (30 g) of Ann's House of Nuts Dry Roasted Edamame.
Calorie breakdown: 29% fat, 42% carbs, 29% protein.

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