Food database and calorie counter Source: Member

Ann's House of Nuts

Dark Chocolate Fig, Fruit & Nut Blend

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 72
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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Last updated: 23 Aug 17 10:37 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
16g
Protein
2g
There are 140 calories in a 1/4 cup serving of Ann's House of Nuts Dark Chocolate Fig, Fruit & Nut Blend.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

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