Food database and calorie counter Source: Member

Amy's

Roasted Vegetables Tamale

Nutrition Facts
Serving Size 1 package (292 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
740mg
32%
Total Carbohydrate
44.00g
16%
Dietary Fiber
10.0g
36%
Sugars
4.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 12 06:02 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
7g
Carbs
44g
Protein
9g
There are 280 calories in 1 package (292 g) of Amy's Roasted Vegetables Tamale.
Calorie breakdown: 23% fat, 64% carbs, 13% protein.

Related Tamales from Amy's:

Black Bean Tamale Verde with Spanish Rice
Cheese Tamale Verde
Mexican Tamale Pie

More Products from Amy's:

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Hearty Organic Spanish Rice & Red Bean
Organic Chunky Vegetable Soup (Can)
Tofu Scramble Breakfast Wrap
Organic Chili Black Bean Low Fat Medium
  view all amy's products

Other Types of Tamales:

Tamale with Meat
Tamale with Chicken
Sweet Tamale
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
  view more tamales nutritional info
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