Food database and calorie counter Source: Member

Amy's

Cheese Tamale Verde

Nutrition Facts
Serving Size 1 tray (292 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
780mg
34%
Total Carbohydrate
46.00g
17%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Includes 1.00g Added Sugars
2%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 20 06:40 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
380
Fat
16g
Carbs
46g
Protein
12g
There are 380 calories in 1 tray (292 g) of Amy's Cheese Tamale Verde.
Calorie breakdown: 38% fat, 49% carbs, 13% protein.

Related Tamales from Amy's:

Roasted Vegetables Tamale
Black Bean Tamale Verde with Spanish Rice
Mexican Tamale Pie

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  view all amy's products

Other Types of Tamales:

Puerto Rican or Caribbean Style Meatless Tamale
Mexican Style Meatless Tamale
Tamale with Chicken
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
  view more tamales nutritional info
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