Food database and calorie counter Source: Member

Alexia

Mashed Potatoes Yukon Gold Potatoes & Sea Salt

Nutrition Facts
Serving Size 1/2 cup (140 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 10 05:20 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
21g
Protein
3g
There are 150 calories in 1/2 cup (140 g) of Alexia Mashed Potatoes Yukon Gold Potatoes & Sea Salt.
Calorie breakdown: 32% fat, 60% carbs, 9% protein.

Related Mashed Potatoes from Alexia:

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
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