Food database and calorie counter Source: Member

Alexia

Crispy Seasoned Potato Puffs

Nutrition Facts
Serving Size 14 pieces (3 oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
6.500g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jun 13 04:45 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (58%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
10g
Carbs
15g
Protein
1g
There are 150 calories in 14 pieces (3 oz) of Alexia Crispy Seasoned Potato Puffs.
Calorie breakdown: 58% fat, 39% carbs, 3% protein.

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Other Types of Potatoes:

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Mashed Potato
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