Food database and calorie counter Source: Member

Adaptable Meals

Boneless Pork Loin Chops

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
440mg
19%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 21 04:04 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (25%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
2g
Protein
25g
There are 150 calories in 4 oz (112 g) of Adaptable Meals Boneless Pork Loin Chops.
Calorie breakdown: 25% fat, 6% carbs, 69% protein.

Related Pork Chops from Adaptable Meals:

Chophouse Boneless Pork Ribeye Chops
Boneless Pork Loin Chops Smokey Mesquite

Related Pork from Adaptable Meals:

Boneless Pork Loin Fillet Savory Mushroom
Cherrywood Pork Tenderloin

Other Types of Pork Chops:

Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
Fried Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Pork Roast
Ground Pork
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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