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Recipe by member: Namineh

Pollo Light al Forno

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
0.492g
2%
Trans Fat
-
Polyunsaturated Fat
0.411g
Monounsaturated Fat
1.806g
Cholesterol
32mg
11%
Sodium
1209mg
53%
Total Carbohydrate
5.88g
2%
Dietary Fiber
0.4g
1%
Sugars
0.4g
Protein
15.84g
Vitamin D
-
Calcium
16mg
1%
Iron
0.69mg
4%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Pollo cotto al forno con pochi grassi.
Last updated: 22 Oct 13 11:36 PM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (23%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
112
Fat
2.88g
Carbs
5.88g
Protein
15.84g
There are 112 calories in 1 serving of Pollo Light al Forno.
Calorie breakdown: 23% fat, 21% carbs, 56% protein.

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Ingredients in this Recipe:

180 g petto di pollo
1 g pepe
1 g sale
10 g pangrattato
1 tsp olio
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