Food database and calorie counter Source: Generic

Light Ice Cream Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
4.08g
6%
Saturated Fat
2.179g
11%
Trans Fat
-
Polyunsaturated Fat
0.391g
Monounsaturated Fat
1.146g
Cholesterol
18mg
6%
Sodium
48mg
2%
Total Carbohydrate
32.77g
11%
Dietary Fiber
1g
4%
Sugars
20.41g
Protein
4.6g
Vitamin D
-
Calcium
108mg
11%
Iron
0.47mg
3%
Potassium
182mg
5%
Vitamin A
290IU
6%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Dairy Queen
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
184
Fat
4.08g
Carbs
32.77g
Protein
4.6g
There are 184 calories in 1 Light Ice Cream Sandwich.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
1 sandwich 184
100 g 216

Related Types of Ice Creams:

Vanilla Ice Creams
Ice Cream
Rich Chocolate Ice Cream
Strawberry Ice Creams
Light Vanilla Ice Creams
Chocolate Ice Creams
  view more ice creams nutritional info

Related Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Ice Cream Sandwich
Ice Cream Cookie Sandwich
Turkey Hill Vanilla Bean Light Ice Cream Sandwich
Breyers Double Churn Light Vanilla Ice Cream Sandwich
Light Ice Cream Cone
  view more results

Contains these Ingredients:

12 g White wheat flour (all purpose)
1/2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
65 g Light vanilla ice creams
6 g Granulated sugar
1 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.