Food database and calorie counter Source: Generic

Unsalted Light Butter Stick

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
7.82g
12%
Saturated Fat
4.874g
24%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
2.262g
Cholesterol
15mg
5%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.47g
Vitamin D
-
Calcium
7mg
1%
Iron
0.15mg
1%
Potassium
10mg
0%
Vitamin A
241IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: light butter with at least 1/3 less fat than regular butter; Land O Lakes Unsalted Light Butter
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (97%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
7.82g
Carbs
0g
Protein
0.47g
There are 71 calories in 1 tablespoon of Unsalted Light Butter Stick.
Calorie breakdown: 97% fat, 0% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 25
1 Guideline amount per slice bread/roll 35
1 tbsp 71
1 oz 141
100 g 499
1 stick 564
1 cup 1133

Related Types of Butter:

Butter
Unsalted Butter Stick
Butter (Salted)
Salted Whipped Light Butter Tub
Butter Whipped (Salted)
Salted Light Butter Stick
  view more butter nutritional info

See Also:

Unsalted Whipped Butter Stick
Unsalted Butter-Margarine Blend Stick
Unsalted Margarine Stick
Butter-Margarine Blend (Unsalted, Stick)
Unsalted Margarine-Like Spread Stick
  view more results

Contains these Ingredients:

14 g Light butter (stick without salt)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.