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Unsalted Light Butter Stick

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
7.82g
10%
Saturated Fat
4.874g
24%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
2.262g
Cholesterol
15mg
5%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.47g
Vitamin D
-
Calcium
7mg
1%
Iron
0.15mg
1%
Potassium
10mg
0%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: light butter with at least 1/3 less fat than regular butter; Land O Lakes Unsalted Light Butter
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (97%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
7.82g
Carbs
0g
Protein
0.47g
There are 71 calories in 1 tablespoon of Unsalted Light Butter Stick.
Calorie breakdown: 97% fat, 0% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 25
1 tbsp 71
1 oz 141
100 g 499

Related Types of Butter:

Butter
Unsalted Butter Stick
Butter Whipped (Salted)
Butter (Salted)
Salted Whipped Light Butter Tub
Salted Light Butter Stick
  view more butter nutritional info

See Also:

Unsalted Whipped Butter Stick
Unsalted Butter-Margarine Blend Stick
Butter-Margarine Blend (Unsalted, Stick)
Unsalted Margarine Stick
Unsalted Margarine-Like Spread Stick
  view more results
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