Food database and calorie counter Source: Generic

Soft Serve Light Ice Cream Cone

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
11.05g
14%
Saturated Fat
6.378g
32%
Trans Fat
-
Polyunsaturated Fat
0.647g
Monounsaturated Fat
3.279g
Cholesterol
50mg
17%
Sodium
166mg
7%
Total Carbohydrate
43.54g
16%
Dietary Fiber
0.2g
1%
Sugars
30.6g
Protein
7.03g
Vitamin D
-
Calcium
277mg
21%
Iron
0.28mg
2%
Potassium
305mg
6%
Vitamin A
108mcg
12%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
296
Fat
11.05g
Carbs
43.54g
Protein
7.03g
There are 296 calories in 1 small Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate).
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 159
1 small 296
1 large 494

Related Types of Soft Serve Ice Creams:

Soft Serve Ice Cream
Chocolate Soft Serve Ice Cream
Soft Serve Light Ice Cream
French Vanilla Ice Creams (Soft Serve)
Light Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Light Ice Cream
  view more soft serve ice creams nutritional info

Related Types of Ice Cream Cones:

Ice Cream Cone
Chocolate Covered Chocolate Ice Cream Cone with Nuts
Chocolate Ice Cream Cone
Ice Cream Sundae Cone
Chocolate Covered or Dipped Chocolate Ice Cream Cone
Light Ice Cream Cone
  view more ice cream cones nutritional info
Other Related Foods
Ice Creams

See Also:

Ice Cream Cones (Cake or Wafer Type)
Ice Cream Cones (Rolled Sugar Type)
Light Chocolate Ice Creams
Vanilla Ice Milk (Soft Serve with Cone)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.