| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.339g
2%
Trans Fat
0g
Polyunsaturated Fat
0.816g
Monounsaturated Fat
1.686g
Cholesterol
2mg
1%
Sodium
92mg
4%
Total Carbohydrate
6.17g
2%
Dietary Fiber
1.7g
6%
Sugars
4.07g
Protein
2.21g
Vitamin D
-
Calcium
3mg
0%
Iron
0.15mg
1%
Potassium
65mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.7mg
2%
Note:
enchiladas
Last updated: 27 Aug 15 08:06 PM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (45%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
61
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Fat
3g
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Carbs
6.17g
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Protein
2.21g
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| There are 61 calories in 1 serving of tomato and jalapeno sauced enchiladas with sour cream and aged cheese. |
| Calorie breakdown: 45% fat, 41% carbs, 15% protein. |
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Ingredients in this Recipe:
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2 cups chicken stock
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1 1/2 tbsps canola oil
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7 servings diced tomatoes san marzano
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2 jalapeno
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2 cloves garlic
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