Food database and calorie counter Source: Generic

Sweet and Sour Pork with Rice

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 56
Calories 268
% Daily Values*
Total Fat 6.27g 10%
  Saturated Fat 1.63g 8%
  Polyunsaturated Fat 1.635g  
  Monounsaturated Fat 2.455g  
Cholesterol 29mg 10%
Sodium 891mg 37%
Potassium 320mg  
Total Carbohydrate 39.97g 13%
  Dietary Fiber 1.5g 6%
  Sugars 10.96g  
Protein 13.18g  
Vitamin A 5% Vitamin C 25%
Calcium 3% Iron 11%
Includes: Szechuan pork; Hunan pork
Last updated: 21 Aug 07 07:33 AM
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (21%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 268 calories in 1 cup of Sweet and Sour Pork with Rice.
Calorie breakdown: 21% fat, 59% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1 cup 268

Related Types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork Chop
Pork Roast
  view more pork nutritional info

See Also:

Sweet and Sour Pork
Brown Rice (Long-Grain)
Sweet and Sour Soup
Sweet and Sour Dressing
Brown Rice (Medium-Grain)
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
73 g White rice (long-grain, cooked)
2 g Cornstarch
33 g Pork loin (whole, lean only, cooked, roasted)
49 g Pineapple (solids and liquids, heavy syrup pack, canned)
1 g Passion-fruit juice (purple)
2 g Ginger
2 g Onions
1 g Garlic
7 g Waterchestnuts (solids and liquids, canned)
7 g Sweet cucumber pickle
6 g Pimento (canned)
5 g Green peppers
9 g Soy sauce (shoyu)
1 g Salt
3 g Immature green chili hot peppers (canned)
36 g Water
5 g Water
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.